Video Games for Therapy

Video games have been criticized for years on end for their contribution to obesity and inactivity. However, latest research shows that they may be used as a therapeutic mechanism for various types of illnesses, both physical and psychological.

Expert oncologists mention that video games can teach patients a fighting spirit, something that is vital to the survival of patients suffering from fatal illnesses. Often, patients in a difficult environment start to lose hope. Since the mind and body are closely connected, this despair further aggravates the sickness, creating a self-fulfilling prophecy.

Video games provide patients with alternatives to think about during their free time. Also, games include lighter subject matter, where death is not absolute. Second chances, survival instinct, and patience can all be taught through video games, say lead physicians.

One major issue is the constant focus on death in video games. It can become quite frustrating to constantly show situations where survival is key to victory. Instead, game developers can focus on new designs to enhance the experience for this particular consumer group.

The need of a new focus, or goal, leads the gaming industry to un-treaded paths in the design field. This should be quite exciting for developers and testers as well. Additionally, it opens up a new market for producers, which means they will have to refine their skill to provide a satisfactory experience for such a customer, without forgoing the main function of trying to improve the health condition of patients playing the games. 

Why Hypnotherapy Works for Some and Not for Others

Hypnotherapy involves a therapist guiding you to unlock the gateway into your own subconscious mind. However, this does not always work for everyone. The alternate therapy method works only for some because it is highly dependent on how suggestible you are as a person. If you are someone who allows others to access your mind and emotions at times, then it is likely that the technique can be used to aid you.

On the other hand, if you consider yourself well-guarded from others around you, you may find that hypnotherapy is not very helpful. It is not a weakness to be open to others, it is simply an attitude that you are either born with, or you develop. The effectiveness of the technique does not depend on whether the trait is intrinsic or not.

Hypnotherapy can be very useful as it allows the therapist to access a deeper area of your consciousness. Through this, a skilled practitioner can tell you what the root causes of certain ailments really are. Often, people assume that both physical and psychological issues are direct outcomes of our physical environments.

This is however, not always true. Many times, it is the way people perceive the environment and changes in it that affect the psyche. While a person may go through much mental stress, the symptoms could show on the body. The link between the body and mind is still not fully understood, but illnesses of one can lead to symptoms shown on the other. It is important to take care of both aspects of the human personality – the body and the mind. 

Reiki for Healthy and Happy Living

Reiki is a healing art that originates from Japan. The technique involves the use of an unlimited supply of ‘life force energy’ provided by the universe to rejuvenate those who are lacking in the same. According to Reiki, those with lesser energy have a higher tendency to fall prey to illness and misfortune.