Do you communicate well?

This week I decided to pull a card from my Gateway Oracle Deck by Denise Linn. The card is Communicating Freely - "I communicate from the depths of my being."

Are you being truthful, not just with yourself but with others?
I know sometimes we hold back on what we really want to say, because we fear people will, not like what we have to say, or take it the wrong way, or they may get upset.
Truthfully though, in the long run you will be doing more harm than good....For you to be happy and fulfilled in life you need to live in your truth, not someone else's. Say what you need to say and be authentic and you will be appreciated more for that. If someone still has issues with what you're saying, it's actually their own issues, of which they need to deal with. Once they've done that, if they truly care for you and want to be a part of your life, they'll come back.

I look around and see and talk to so many different people each day, who aren't living in their truth because of fear of what other people will do, say or think and these people are not happy....it's something they openly admit to.

Do you really think it's right to give up your happiness, your life for the sake of keeping others happy?! If these people truly loved you and wanted you to be happy, they would encourage you to follow your truth.
Everyone has something to share in this world, whether it's being the best mum you can be to your child, the best partner to your spouse, the best employee at your job....it doesn't matter what it is, it is just as important as being an International Speaker or famous guru as long as you are being true to yourself.

Communication has the power to restore trust and mend lifelong wounds.Take a risk and speak from your soul with clarity and authenticity, even if it isn't easy for you to do. If you don't, all that is left unspoken becomes a burden.

Have an Empowered Week of Communicating Freely.

Much Love & Gratitude

Embracing Fear!

Yes you heard that right, Embrace it. Fear is natural, normal and healthy. It is part of our survival mechanism.
Unfortunately, sometimes fear can take us over in an unhealthy way and stop us from moving forward.
If you are experiencing any fear at all in your life right now. It is a sign that you are about to take a very important step forward on your path.

Are you trying to do too much at once? Take some baby steps, do one small thing at a time and focus on that.
Often where there is fear, there is a lack of faith and the one thing we fear to do, is the very thing which will lead us to our own empowerment. 
Fear is the factor which we must all overcome in order to step into our power.

Mini Exercise:
Breathe, and as you relax your body and release your mind. Trust yourself. Trust in the Universe. Surround yourself with the energy of unconditional love and support, however it works for you. Notice where the fear sits in your body, notice how it feels, does it have a shape, a colour? Just sit with that fear, all the while surrounding yourself with that loving supportive energy. It will dissipate.

Remember, fear is just a feeling, not a reality.  Your heart is calling for you to go onwards and upwards. Be fearless, and Go big. You know you can do it and are fully supported on your journey.

Have an Empowered & Fearless Week
Much Love & Gratitude