Do you ever get to the stage where you have just too much going on? You feel like your head is about to explode? It seems like you never get any time to yourself?
Simplify your life, by simplifying your goals. UnClutter your life. Surround yourself with the ease of straightforward living and being.
No mountains out of molehills needed here. Just tell it like it is!
Be sincere and clear in your dealings with people and you will be rewarded with trust, recognition and honour.
Simplify Your Goals - Reduce the number of goals you are intentionally striving for in your life to one or two. By reducing the number of goals that you are striving for, you will improve your focus and your success rate. Make a list of the things you want to make happen in your life and choose the two most important. When you finish one, you can add another to your list.
Stop Multi Tasking - Multi-tasking increases stress and lowers productivity. Just do one job at a time and do it brilliant. When you've finished that then move on to the next one :-)
Time Commitments - Most of us have totally full days with all sorts of things crammed in, work, home, kid's activities, community events, hobbies, more work, exercise....you get the idea... When possible, release yourself from doing the things that are not in line with your highest values.
Simplify your Mind - Negative emotions are completely useless. They serve nothing and have never improved the quality of life for anyone. Take responsibility for your mind. Forgive past hurts and replace negative thoughts with positive ones :-)
Simply your Food - So much food is packaged and processed and full of artificial ingredients. Avoid trans fats, refined grain (white bread), high-fructose corn syrup, and too much sodium. Minimising these ingredients will improve your energy level in the short-term and your health in the long-term. Do yourself a favour and keep to fresh and whole foods as much as possible.
Minimise your media time - Television, Movies, Video games and technology affect your life more than you think. It rearranges your values and dominates your life, having an impact on your attitude and outlook. The only way to fully appreciate its influence in your life is to turn them off.
Simplify your money - If debt is holding you captive, reduce it. Start today. Do what you have to do to get out from under it's weight. Get help if you need to. The sooner you get it sorted, the sooner you can be free.
Say what you mean - Use less words. Keep what you have to say plain and honest. Mean what you say and avoid gossip.
Simplify your life, by simplifying your goals. UnClutter your life. Surround yourself with the ease of straightforward living and being.
No mountains out of molehills needed here. Just tell it like it is!
Be sincere and clear in your dealings with people and you will be rewarded with trust, recognition and honour.
Simplify Your Goals - Reduce the number of goals you are intentionally striving for in your life to one or two. By reducing the number of goals that you are striving for, you will improve your focus and your success rate. Make a list of the things you want to make happen in your life and choose the two most important. When you finish one, you can add another to your list.
Stop Multi Tasking - Multi-tasking increases stress and lowers productivity. Just do one job at a time and do it brilliant. When you've finished that then move on to the next one :-)
Time Commitments - Most of us have totally full days with all sorts of things crammed in, work, home, kid's activities, community events, hobbies, more work, exercise....you get the idea... When possible, release yourself from doing the things that are not in line with your highest values.
Simplify your Mind - Negative emotions are completely useless. They serve nothing and have never improved the quality of life for anyone. Take responsibility for your mind. Forgive past hurts and replace negative thoughts with positive ones :-)
Simply your Food - So much food is packaged and processed and full of artificial ingredients. Avoid trans fats, refined grain (white bread), high-fructose corn syrup, and too much sodium. Minimising these ingredients will improve your energy level in the short-term and your health in the long-term. Do yourself a favour and keep to fresh and whole foods as much as possible.
Minimise your media time - Television, Movies, Video games and technology affect your life more than you think. It rearranges your values and dominates your life, having an impact on your attitude and outlook. The only way to fully appreciate its influence in your life is to turn them off.
Simplify your money - If debt is holding you captive, reduce it. Start today. Do what you have to do to get out from under it's weight. Get help if you need to. The sooner you get it sorted, the sooner you can be free.
Say what you mean - Use less words. Keep what you have to say plain and honest. Mean what you say and avoid gossip.
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