Chakra Balancing

CHAKRA BALANCING

There are several ways you can bring your chakras in to balance; just a few being through colour, light, aromatherapy, reflexology, food, crystals, colour breathing and yoga.

To balance the chakras, you must first be clear about the condition of individual chakras and interpret this in terms of energy flow. The different qualities of chakras can be, Active, Underactive, Passive/balanced or Overactive. Analysing what is happening with your chakras can be a powerful way of tuning in to your mind, body and spirit.

Base Chakra (Red) – If your Base chakra is not strong, you may feel unhappy with your body size or shape, or may have a feeling that you are not in control of your life. If it is overactive, you may explode angrily at the slightest provocation.

Sacral Chakra (Orange) – Low energy through this chakra will cause you not to have any joyful moments in your life. If it is overactive, you may experience tears of frustration.

Solar Plexus Chakra (Yellow) – Inactivity here will cause you to feel powerless when you are under pressure and to develop a queasy feeling, or butterflies in your stomach. Over activity here will make you in to a ‘control freak’ and domineering.

Heart Chakra (Green) – If you get that feeling like your ‘heart has missed a beat’ it may indicate weakness in this chakra, as well as physically. If you redden or your pulse races in stressful situations, you may have an overactive heart chakra.

Throat Chakra (Blue) – An underactive throat chakra will make you unable to speak your truth, or you may stutter or shake. An overactive one will cause you to speak before you think, sometimes with hurtful words.

Third Eye Chakra (Indigo) – If you cannot visualise and organise your life very well, then this chakra could be underactive. If you experience nightmares, it may have become overactive.

Crown Chakra (Violet) – If this is weak then you may have the inability to think clearly when under stress. If you want to taste all the fruits of spiritual attainment before you have learned how to plant, water and grow them, then this chakra is unbalanced.

During your Chakra Balancing session with me, it is best to wear comfortable clothes. I use Reiki, Crystals or both to facilitate your session depending on your preferences or needs. After our initial chat, you will lie on the massage table and ensure you are as comfortable as can be while I use a pendulum to ascertain the activeness of your chakras and continue on with the balancing session.

A Chakra Balance session will usually last for 30 minutes and after you will feel relaxed and more in balance and able to cope with whatever you are going through at the time.

Over the weeks following I will go into each chakra with a bit more depth.

Have an empowering week and enjoy.

Resources: The Chakra Bible - Patricia Mercier