Yes you heard that right, Embrace it. Fear is natural, normal and healthy. It is part of our survival mechanism.
Unfortunately, sometimes fear can take us over in an unhealthy way and stop us from moving forward.
If you are experiencing any fear at all in your life right now. It is a sign that you are about to take a very important step forward on your path.
Are you trying to do too much at once? Take some baby steps, do one small thing at a time and focus on that.
Often where there is fear, there is a lack of faith and the one thing we fear to do, is the very thing which will lead us to our own empowerment.
Fear is the factor which we must all overcome in order to step into our power.
Mini Exercise:
Breathe, and as you relax your body and release your mind. Trust yourself. Trust in the Universe. Surround yourself with the energy of unconditional love and support, however it works for you. Notice where the fear sits in your body, notice how it feels, does it have a shape, a colour? Just sit with that fear, all the while surrounding yourself with that loving supportive energy. It will dissipate.
Remember, fear is just a feeling, not a reality. Your heart is calling for you to go onwards and upwards. Be fearless, and Go big. You know you can do it and are fully supported on your journey.
Have an Empowered & Fearless Week
Much Love & Gratitude
Unfortunately, sometimes fear can take us over in an unhealthy way and stop us from moving forward.
If you are experiencing any fear at all in your life right now. It is a sign that you are about to take a very important step forward on your path.
Are you trying to do too much at once? Take some baby steps, do one small thing at a time and focus on that.
Often where there is fear, there is a lack of faith and the one thing we fear to do, is the very thing which will lead us to our own empowerment.
Fear is the factor which we must all overcome in order to step into our power.
Mini Exercise:
Breathe, and as you relax your body and release your mind. Trust yourself. Trust in the Universe. Surround yourself with the energy of unconditional love and support, however it works for you. Notice where the fear sits in your body, notice how it feels, does it have a shape, a colour? Just sit with that fear, all the while surrounding yourself with that loving supportive energy. It will dissipate.
Remember, fear is just a feeling, not a reality. Your heart is calling for you to go onwards and upwards. Be fearless, and Go big. You know you can do it and are fully supported on your journey.
Have an Empowered & Fearless Week
Much Love & Gratitude
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